What is Mental Wellness?

What is Mental Wellness?

At Amare, we believe that mental wellness exists on a continuum between:

• Stress & Burnout on the low end
• Emotional Well-Being & Physical Resilience in the middle
• Optimal Vigor & Thriving on the high-end

Supporting balance across the gut-brain axis is the key to promoting optimal mental wellness — across the entire Mental Wellness Continuum.